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The Journal

Why Women Lose Hair in Their 20s, 30s, 40s & 50s

When your hair is shiny, full, and looking great, chances are you don’t give hair health a second (or third) thought. But when you start to see more hair in...

Healthy Skin is An Inside Job

Let’s take a magnifying glass to the skin, first looking at the many roles it plays, considering how skin health truly begins within and then understanding ways to heal from...

Acne: Nine real solutions for your worst breakout!

What Is Acne? Acne is a product of genetics, hormonal imbalance, inflammation, dietary factors, digestive imbalance, toxicity, weakened immunity and most likely a combination of many factors. If you suffer...

How Skin Nutrition Fights the 7 Signs of Aging

Our top WellBeauty tip: Start thinking about your skincare early and often. Sunscreen, a smart skincare routine, a balanced, nutritious diet—all of those wellness steps can go far in keeping...

Keratin: The Secret to Healthy, Beautiful Hair

Want in on the ultimate beauty secret for hair?  By ingesting the most critical building block for full, thick, beautiful hair, we can support a longer growth cycle and reduce...

The 25 Best Foods for Hair Growth

As we age, we notice small, telltale visible signs of the aging process. For me, it was when I noticed my part becoming wider and realizing I was experiencing hair loss. This...

6 Causes of Thin Hair in Women (+ The Best Natu...

While hair loss and receding hairlines are often thought of as a man’s problem, research shows that thin hair in women is a real—and prevalent— concern. And when it occurs,...