Does Zepbound Cause Hair Loss?
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In Short
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While some Zepbound users have reported hair loss, the medication does not appear to be the direct cause.
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Prioritizing enough protein and maintaining a nutrient-rich diet can help support hair recovery while on a GLP-1.
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Using clinically studied hair-support products, like OMI peptides , may help create the right conditions for healthy hair growth from the inside out.
Starting a new medication can leave you with questions about side effects, and for some Zepbound users, one concern is increased hair shedding.
Although hair thinning has been reported by some people using Zepbound, the shedding is more commonly linked to the rapid weight loss and nutritional changes than it is to the drug itself.
Why Does Zepbound Cause Hair Loss?
Zepbound ( tirzepatide ) has been associated with reports of hair shedding. In 2022, the FDA noted that ≥5% of patients treated with Zepbound reported hair loss.
That said, research suggests that the medication itself is unlikely to be the primary cause. The cause is more likely telogen effluvium, a temporary type of hair loss that can develop after your body experiences a significant physical or emotional stressor. Losing weight quickly is one of the best-known triggers for telogen effluvium.
During periods of rapid weight loss, the body is working overtime and may shift its priorities towards essential functions. This can cause more hair follicles than usual to enter the resting phase. Down the line, these resting hairs begin to shed, making your hair look thinner.
Because of Zepbound’s effects on appetite, you may end up eating less protein and other essential nutrients required for hair growth . When this intake falls short, your body may have fewer resources available to support healthy hair.
What Can You Do About Zepbound Hair Loss?
If you’ve noticed more shedding after starting Zepbound, the goal is to support your body’s recovery. Hair grows in cycles, and improvements take time, but beneficial daily habits can help.
A good place to start is your diet. Because keratin, a fibrous structural protein , is the primary building block for hair, getting enough protein each day is key for supporting your hair growth cycle. The Recommended Dietary Allowance for protein is 1.2 to 1.6 grams of protein per kilogram of body weight. For a 150-pound adult, that’s a minimum of around 80 grams per day.
You can also add clinically studied hair-support products into the mix, like ours at OMI . We formulated our Nourish Hair Growth Peptides specifically for GLP-1-related hair thinning, pairing our patented IFP-131™ peptides with key nutrients like folate, zinc, iron, and vitamin D for well-rounded support. Our peptides are 100% drug and hormone-free and third-party tested, with clinical studies backing the results.
The Takeaway
In most cases, weight loss-related hair shedding is temporary. By focusing on nourishing your body with the nutrients it needs, you can continue to support healthy hair growth throughout your Zepbound journey. If your shedding becomes severe or lasts longer than expected, it’s a good idea to speak with your healthcare provider.
In the meantime, our clinically studied peptides at OMI can help support your hair health.